2-Minute Quick Check - MomWellCheck

1. I have been able to laugh and see the funny side of things

As much as I always could Not quite so much now Definitely not so much now Not at all

2. I have looked forward with enjoyment to things

As much as I ever did Rather less than I used to Definitely less than I used to Hardly at all

3. I have felt sad or miserable

No, not at all Not very often Yes, quite often Yes, most of the time

4. I have been so unhappy that I have had difficulty sleeping

No, not at all Not very often Yes, sometimes Yes, most of the time

5. I have felt anxious or worried for no good reason

No, not at all Hardly ever Yes, sometimes Yes, very often

Quick Mental Health Check